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You’ll be the first to know when Rooted and Nourished will be released! This is my winter guide that will feel like a cozy blanket wrapping you in inspiration and deep connection to your body, your food, and this season.

You’ll also get exclusive access to a grounding and sacred winter experience I’ll be hosting online.

Keep a look out over email.

Any questions? Send me an email at deena@deenabarselah.com.