The New Family Food Paradigm
Join me for this free masterclass!
When: Wednesday, March 29th: 1-2:30pm Pacific
What if instead of managing family food from a place of stress, rules (often based on fear) and just getting through the meal, you did it from a place of joy and connection?
Most family food advice is focused on a small detail, a perfect lunchbox, a trick to get your kid to eat more greens, or a script to deliver about why red foods are good for the heart. But they miss the point that when we feel connection to something, we are more positively engaged with it.
What are you doing right now to improve the relationship with family food?
There are simple practices you can bring into your days that will completely change how you and everyone in your family experiences food.
You don’t need to spend nearly as much energy focusing on the picky eater, counting how many bites of veggies or protein your kid ate, how much sugar they had, needing to be out of your home or away from your family to enjoy your food or experience a lovely mealtime. Besides this all sucks the joy right out of food (if there was any to begin with…).
Here’s the thing: food is an everyday, multiple times per day thing and that’s not going to change. It’s time to create a new normal. I’m so excited to get you started on this path. I’ll show you just how food can be used as a gateway to so much more joy rather than stress.
During this experience you’ll get on the path to:
Supporting your children in building a positive connection with food (yes, for the picky eaters too!).
Knowing why kids have the food behaviors they have.
Discovering the key to your kids actually eating the amazing food you’re making.
Without honoring these pieces, you’ll keep spinning, grabbing at one “solution” after the next. Bringing these in is the paradigm shift.
After 20+ years of disordered eating and then feeling overwhelmed by the never-ending list of food rules and shoulds of parenthood, I knew it had to feel better. I knew if I was going to model a positive, embodied, and confident relationship with food, I needed a new way.
And I can’t wait to break it down for you.
Yes, a replay will provided, but you know there’s nothing like the energy of joining live! I’ll make time for full Q&A.
