Monthly Gathering (free)
Every month we gather (over Zoom!) so you feel the support of mothers around the world shifting the way they’ve always done food and rewriting the story for the next generation.
The first 20 minutes will be my teaching & guiding you on a specific topic.
The remaining 40 will be open Q&A. Come with (or send ahead) any questions and challenges you’re experiencing and we’ll dive into your needs as your held by our supportive community.
Two days prior to the call, I will send a form to my email list and you may submit questions ahead of time. Anything submitted in advance of the call will take priority. I’ll also send out the link for the call.
This circle is my thank you to joining this community and being open to looking at your relationship to food differently. Already on the list? You’re good to go.
If you’re not currently subscribed, just click here and you’ll get:
The Guide to Easier Family Eating
Weekly emails with paradigm-shifting guidance and easy-to-implement tips
Access to our Inner Circle calls
Early bird access to any programs I run. I keep all paid programs small to maintain the intimacy and so each participant can feel heard and seen.
What are your cravings trying to tell you?
Well, you’ve been lead to believe that your cravings are a sign of weakness, something to ignore, a lack of willpower, having not found the right diet, falling off the wagon, being too tempted, and on and on. None of these are true.
Your body never lies. The messages you’re getting are important to listen to! Where we’ve gotten derailed a bit is our response to the message. We need to dig deeper to understand why you want airy and crispy foods when you’re angry, frustrated, or bored or why you crave creamy foods when you’re feeling sad or lonely. There’s great wisdom here and we’ll dig into it all so you can begin to rewrite that story and heal.
We can’t support our kiddos in a positive relationship with food if we don’t know how to listen to the messages.
