This is where you start. The Foundations workshop is a program like nothing else out there.

Most approaches for mothers are either 1) all about YOU and forgetting that you have food to manage for others as well or 2) focused entirely on the kids, making more work for you, but leaving you out of the picture.

It’s time we take an integrated and connected approach to healing your relationship with food alongside your family.

All the details and to sign up here!

Can’t wait to support you.