Seasonal food guides that meet you where you are
When food stops feeling like nourishment and starts feeling like obligation, everything feels harder.
These seasonal guides are rooted in how our bodies actually feel and function through the seasons, offering inspiration, simple frameworks, and gentle structure to help meals feel supportive again. They’re for nourishing yourself and your family in ways that feel grounded, doable, and meaningful—no matter the time of year.
Whichever season you’re in or moving towards, these guides will hold you.
Included in Rooted & Nourished:
25+ warming winter recipes designed to support everyday meals without adding complexity
Seasonal guidance for navigating energy, cravings, and rhythms during colder months
Reflections and practices that bring steadiness and intention into winter food and home life
Ideal for mid-late Fall through the end of Winter
$12 USD
For when you want food that steadies you, warms you, and helps you feel held.
Seasonal food has a way of bringing us back to ourselves.
Included in Savor & Soften:
Flexible meal ideas that support busy, full summer days
Travel-friendly, picnic-ready inspiration that brings ease to summer food
Fresh, vibrant flavors the whole family will actually enjoy
My go-to approach for hosting with heart — without stress or overdoing
Ideal for mid-late Spring through the end of Summer
$12 USD
For when you want food that leaves you feeling satisfied, alive, and present for your full days.
These guides aren’t about doing food “right.”
They’re about letting food feel good.