Ask Me Anything
Wondering how to support a picky eater?
Want to know how to make dinnertime more enjoyable?
Want to talk through your relationship with food and concerns you have about the impact for your kid/s?
Are you beginning a dietary protocol for a health condition and want support to welcome and sustain it with ease and joy?
Needing some direction amidst constantly conflicting nutritional advice?
Ready for food to shift from a relentless burden to more flow?
Need some help landing on a good food prep plan that works for your unique family?
Feeling like you have to choose between your joy with food and feeding your kid/s?
Ready to help your kids create more autonomy in the kitchen (so you don't have to get them everything!)?
Curious about bringing Cyclical Living into all things family food?
“Deena inspires on a daily basis. Her knowledge coupled with her kind, gentle talents really help me make small changes that add up. She deeply cares about what she is doing and about each person she works and speaks with. You can just tell. It’s in the questions she asks, they way she listens and the solutions she brings. Thank you Deena!” - Rachel, Michigan
“Deena has been a source of judgment-free support for me for years. She is there with an open ear, open mind, and open heart. She gives individual attention and supports individual goals. No question is too big or too small. Deena’s support and guidance have so positively impacted my life, that I have introduced many friends to her, who have also benefited from Deena’s support and knowledge. I am so grateful to have Deena in my life.”- Sharyn, New York
No matter how you do food (there isn't a right way!), it requires attention and commitment. I'm here to support you so it's much more joyful and a lot less of a mental load.
This is for you if you want to dip your toe in (also note:deeper coaching work available here) or just ask me a handful of burning questions!
“Deena is an expert river guide (on the metaphorical food relationship river). She can help you go from swimming against rapids with unpredictable swoops and slams, like conflicting health trends and food rules, to discovering the way down that invigorates your body.
And it’s no surprise her final objective is for you to be your own expert guide.” -Jenny, California
You’ll Get:
90 minutes of uninterrupted face time with me, Deena Barselah, Health and Family Food Coach of 14 years.
Ask me as many questions as you’d like about family food, your relationship with food, concerns about your kids, meal planning/prepping, etc
Advice and coaching with action steps you can implement today to start feeling more joy, peace, and ease when it comes to food.
