I had no idea the type of transition a holistic approach to food, lifestyle and health would have on me and my family.
“I had been feeling a sense of low energy, a lack of overall well-being and had an inability to lose weight. After numerous trips to the doctor, my blood work did not reveal an obvious health condition (thankfully!) but still there were no answers as to why I felt the way I did. Around that time, a friend hosted a workshop with Deena in her home, which got me thinking about food and health differently. Not long after, I called Deena. After carefully listening to my situation and feelings, she created a personalized plan and recommended I start with an elimination diet. Such a trial would allow me examine what I was eating and to observe if food sensitivities or allergies were effecting my condition. And they were! Simultaneously Deena and I embarked on a personalized re-education journey where she helped me learn, understand, and apply the practice of eating real, whole, seasonal, organic foods.
Nine months later I am feeling strong and energetic, lost weight and have developed a very different and healthier relationship with food. I had no idea the type of transition a holistic approach to food, lifestyle and health would have on me and my family. It is my pleasure to recommend Deena to anyone interested in exploring a holistic approach to food, health and well-being.”
—Carolyn, NYC, Education Manager