Areas of Focus:

  • You are hoping to be pregnant with in the next year and would like to do all you can to support your health to give your baby the best start possible
  • You are already trying to conceive and want to optimize your chances of fertility
  • You have a baby approaching the time to introduce First Foods and you'd like to give him/her the best start
  • You want to do all you can to make your body as strong and healthy as possible
  • You would like to permanently achieve weight control goals without dieting
  • You are unsure how to navigate all of the diet and nutrition information out there and would like guidance
  • You have chronic energy imbalance, digestive distress or allergies
  • You are unfamiliar with what a whole foods diet entails
  • You feel like your relationship with food (and/or yourself) is unhealthy and can’t get unstuck
  • You would like to do your best to prevent chronic disease
  • You are ready to enjoy the process of trial and error through food experiments
  • You are open to exploring lifestyle factors that may contribute to your overall health


When was the last time you talked with someone about your health and received the personal attention you deserve?


It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a free 30-minute consultation with me.  Simply email me at